The potato is one of the most popular and healthy vegetables commonly served in meals of all kinds. It has a good source of nutrients, such as vitamin C and vitamin B6, and contains more potassium than a banana in a single serving. As nutrient-dense complex carbohydrates, potatoes are fat, cholesterol, and sodium-free. They are a must-have in any vegetarian diet.
Whether it be Christmas, Thanksgiving, or any warm family get together, a side of mashed potatoes is always a welcomed sight among the dinner crowd. Often served with gravy drenched all over or off to the side, mashed potatoes are among the easiest dishes to make and have various recipes to follow.
A classic staple of home cooking, scalloped potatoes bring a rich, creamy flavor to the thinly sliced potatoes crisped to a golden brown. It’s usually served with a layer of cheese melted across the top, supplemented by any seasoning the cook finds necessary.
Praised by nutrition experts as one of the best vegetables to consume for one’s health and fitness, sweet potatoes are an exceptional alternative to regular potatoes. While regular boiled potatoes contain more protein, sweet potatoes carry more carbohydrates, fat, and calories.
Have you started craving a side of taters? Visit Chairman Foods to order these heat-and-serve potatoes now!